We love nothing more than sharing in the success of our clients! Here are the inspiring stories from some of the women we’ve had the pleasure to work with…

I joined The Fit Life Formula when I was ready to change my life. I had been dieting since I was in middle school, treating my body like my enemy and starving or stuffing it. Learning to feed and nourish myself with mindfulness, patience and grace takes practice. But the benefits of learning a new way of thinking and eating have been strength, better sleep, more confidence in what my body can do, and so much more. This program is transformative if you let it be.

Elise

After years of dieting and trying everything, The Fit Life Formula made reaching my goals possible without feeling like I'm dieting.

I learned so much and felt like I had so much support. I've finally realized getting healthy doesn't have to be a diet, it's a lifestyle change that lasts forever.

Lori

I've struggled my whole life with weight. Over the last year I've changed the way I feel about food, weight and being active.

The Fit Life Formula is a no-nonsense, easy to follow program that educates women about what and how much food and activity their bodies need to lose weight and be HEALTHY.

Kristin is supportive and knowledgeable with the added benefit that she has been where most of us are. What we are feeling about food or who we see in the mirror Kristin has too, and she shares that - what a game changer! Expert advice from someone who has been there.

If you want to be supported through your fat loss journey, please do yourself a huge favor and speak to Kristin. You will not regret it!

Michele

As a super-elite traveller, I was looking to improve my energy levels, get more out of my workouts and just feel better.  After meeting Kristin at one of her talks, we worked together and created a plan to fit my lifestyle with some simple changes that ended up having a big impact.  I learned so much about how to fuel my body to perform at my best.

As a CEO, time and energy are always at a premium.  I now have a meal plan I can easily follow despite my full schedule and am confident I’m making the best food choices no matter where I am or how short on time. Working with Kristin has been a gamechanger for me - I have much more energy, feel great, and have a sustainable approach to nutrition with foods I love that supports my busy, active lifestyle.

Nancy

“6 weeks of this program, down 9 pounds and several inches. Feeling strong and happier in my own skin than I have in years…I’m no longer dreading wearing a bathing suit or worried about dragging behind the group on hikes while camping with friends.

You have given me the tools to maintain my momentum and continue to my goals. I have lost 18 lbs! Having some very practical, common-sense ways to have a healthy lifestyle is so important. I love feeling this way!

Carolyn

It's the morning of my daughter’s wedding and I'm reflecting on the past few months, in preparation for this day. When I tried on my dress, it fit perfectly. 

Your common-sense approach to fat loss has helped me to achieve my goal of wanting to feel great on my daughter's wedding day. it takes time and patience to get where you want to be - it doesn't happen overnight. This program makes so much sense, and it works!

Karen M

My story is similar to everyone out there who is getting older and finding the weight is slowly creeping up. I tried every diet out there – WW, Jenny, Bernstein – you name it. Nothing was sustainable and every time I lost weight, I always gained it all back. The familiar roller coaster that always ended up the same.

This program was the was the best decision I could have made – a total game changer! The weight fell off. I lost even more than the 20 lbs. I set out to lose and I couldn’t be happier!

Janet

Working with Kristin is one of the best things I ever did for myself. I’m so glad I took the leap and invested in myself. I feel a million times better, I’ve lost weight without trying (even though I’m eating more). I know that this is a change I’ve made for the rest of my life - it’s really wasn’t that hard. I highly recommend this program to anyone.

Alison

I have been lucky, I was slim most of my life, never had to diet and ate fairly well but in the last few years with my work, some family stuff I fell way off track. Hitting 50's the weight just crept up and really felt lost on what to do.

The plan was so easy to follow, and I could actually eat a lot - I never once felt hungry.  I feel stronger and have more energy since working with Kristin, it’s the best thing I ever did!

Karen P

We love nothing more than sharing in the success of our clients! Here are the inspiring stories from some of the women we’ve had the pleasure to work with…

I joined The Fit Life Formula when I was ready to change my life. I had been dieting since I was in middle school, treating my body like my enemy and starving or stuffing it. Learning to feed and nourish myself with mindfulness, patience and grace takes practice. But the benefits of learning a new way of thinking and eating have been strength, better sleep, more confidence in what my body can do, and so much more. This program is transformative if you let it be.

Elise

After years of dieting and trying everything, The Fit Life Formula made reaching my goals possible without feeling like I'm dieting.

I learned so much and felt like I had so much support. I've finally realized getting healthy doesn't have to be a diet, it's a lifestyle change that lasts forever.

Lori

I've struggled my whole life with weight. Over the last year I've changed the way I feel about food, weight and being active.

The Fit Life Formula is a no-nonsense, easy to follow program that educates women about what and how much food and activity their bodies need to lose weight and be HEALTHY.

Kristin is supportive and knowledgeable with the added benefit that she has been where most of us are. What we are feeling about food or who we see in the mirror Kristin has too, and she shares that - what a game changer! Expert advice from someone who has been there.

If you want to be supported through your fat loss journey, please do yourself a huge favor and speak to Kristin. You will not regret it!

Michele

As a super-elite traveller, I was looking to improve my energy levels, get more out of my workouts and just feel better.  After meeting Kristin at one of her talks, we worked together and created a plan to fit my lifestyle with some simple changes that ended up having a big impact.  I learned so much about how to fuel my body to perform at my best.

As a CEO, time and energy are always at a premium.  I now have a meal plan I can easily follow despite my full schedule and am confident I’m making the best food choices no matter where I am or how short on time. Working with Kristin has been a gamechanger for me - I have much more energy, feel great, and have a sustainable approach to nutrition with foods I love that supports my busy, active lifestyle.

Nancy

“6 weeks of this program, down 9 pounds and several inches. Feeling strong and happier in my own skin than I have in years…I’m no longer dreading wearing a bathing suit or worried about dragging behind the group on hikes while camping with friends.

You have given me the tools to maintain my momentum and continue to my goals. I have lost 18 lbs! Having some very practical, common-sense ways to have a healthy lifestyle is so important. I love feeling this way!"

Carolyn

It's the morning of my daughter’s wedding and I'm reflecting on the past few months, in preparation for this day. When I tried on my dress, it fit perfectly. 

Your common-sense approach to fat loss has helped me to achieve my goal of wanting to feel great on my daughter's wedding day. it takes time and patience to get where you want to be - it doesn't happen overnight. This program makes so much sense, and it works!

Karen M

My story is similar to everyone out there who is getting older and finding the weight is slowly creeping up. I tried every diet out there – WW, Jenny, Bernstein – you name it. Nothing was sustainable and every time I lost weight, I always gained it all back. The familiar roller coaster that always ended up the same.

This program was the was the best decision I could have made – a total game changer! The weight fell off. I lost even more than the 20 lbs. I set out to lose and I couldn’t be happier!

Janet

Working with Kristin is one of the best things I ever did for myself. I’m so glad I took the leap and invested in myself. I feel a million times better, I’ve lost weight without trying (even though I’m eating more). I know that this is a change I’ve made for the rest of my life - it’s really wasn’t that hard. I highly recommend this program to anyone.

Alison

I have been lucky, I was slim most of my life, never had to diet and ate fairly well but in the last few years with my work, some family stuff I fell way off track. Hitting 50's the weight just crept up and really felt lost on what to do.

The plan was so easy to follow, and I could actually eat a lot - I never once felt hungry.  I feel stronger and have more energy since working with Kristin, it’s the best thing I ever did!

Karen P